F45 Park City
F45 Training merges three leading-edge fitness training styles into one 45-minute functional training class. With each session, you'll experience the elite, proven benefits of combining high-intensity interval training (HIIT), circuit training, and functional training in order to provide you with the results you're looking for – all in just under an hour.
Best of Park City Community Rankings
Voted by verified Park City locals, seasonal residents & visitors.
What People Are Saying
People say this gym offers varied and structured workouts that are always different, providing a good balance of strength, cardio, and plyometrics. They also highlight the motivating and knowledgeable coaches who provide excellent guidance and training tips. Guests mention the welcoming community and the energetic atmosphere.
Summarized from Google reviews
Details
Google Reviews
Update: They recently added new equipment so if you want to benchpress, they got you. I've tested every fitness club in Park City and let me tell you there are a lot. From upgrade labs to Basin rec, I am most happiest at this little HIIT gym tucked into Redstone near the Newpark Hotel. 45 minutes, you're in and out and that walk around checking on your dorm and motivation are the best. This is not the cheapest facility, that award goes to Basin rec but if you're looking for a quick overall workout to whip yourself into ski shape, f45 is the best!
Love how I am feeling! It’s been almost a year of great workouts and I feel amazing. I love the energy the instructors add and being able to passport to other F45 locations has been key to consistency.
I’ve been going to F45 Park City for years—great trainers, great workouts, and an awesome community. I love that I can just show up, do something different every day, and not have to think about what to do - that's the best part. Highly recommend!
Last year we began looking for a gym to stay in shape during the snow season. After trying both the larger gyms and various workout studios it was pretty easy to land on F45 in Park City. The instructors are fun and motivating with the workouts changing everyday. Nice bonuses are classes are capped to limit overcrowding and all the weights are set up & ready to go. Our original plan was to just be there for 3 months but it's so beneficial we're coming up on a year and easily will continue.
I can’t say enough good things about F45 in Park City! I’ve been coming to this gym for just over a year, but it feels like longer (in a good way). I appreciate that the coaches get to know you early on, and use this to motivate you in a way that works with your personality and goals. I’ve been to several F45s, and these coaches bring the best energy! Sabrina was very helpful in getting me started. She was quick to answer any questions I had when I was new to the process. All of the coaches are knowledgeable and willing to help you throughout your journey. I love the group atmosphere and how welcoming other members have been. The structured workouts and variety of weights make things efficient and easy to follow along. The coaches are also able make adjustments to each exercise if you have any limitations. If you’re looking for a new gym, or just visiting PC, I would highly recommend checking them out.
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